About Kent Golf Fitness
personalised programming
We understand that every golfer is unique and has different strengths and weaknesses. That's why we do a full movement assessment before creating a personalized training plan tailored to your individual needs and goals. Whether you want to work on improving your mobility, your fitness, or focus on increased strength and power, we can help.
Improved Club Head Speed
Research consistently links strength to club head speed, and we're here to help you tap into that connection.
Golf Fit
We can help you achieve the aerobic fitness required to handle the physical and mental fatigue of a round of golf.
Injury Prevention and consistent swing
Our unique methods offer many benefits including better movement for increased injury resilience and improved swing mechanics which also contribute to getting that consistent swing.